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Group Sound Meditation Testimonials

September 27, 2013 by AL Leave a Comment

I want to say a personal thank-you again for your involvement in the conference. I think the sound meditation created a very calming vibe in the whole Wellness Program space.

– Catherine Keating – Psychologist, Lighthouse Foundation – Journey to Recovery 2013 Conference co-ordinator

I felt amazing after the session… and had some quite amazing experiences during. Every cell in my body had its vibration raised. Absolutely beautiful! I hope to attend another one

– Emma Loftus

Abby, thank you so much for giving us that wonderful experience (of sound meditation) last night. I loved the sounds and vibrations that flowed from them and the very special atmosphere this created. I hope you’ll do a repeat session again some time, though I’m mindful that there was a lot of preparation for you in setting all the instruments and candles up to create that marvellous ambience.

– Marian Scarletts

Clinical Hypnotherapy

April 18, 2013 by AL Leave a Comment

Our conscious mind is the tip of the iceberg to our vast consciousness and below the tip lies the great unconscious mind. In daily life we use the conscious mind to carry out rational activities in order to function in a systematic world. It is vital to our survival. However our conscious mind controls most of our actions.

Sometimes we find ourselves in a situation when we know what we need to be or do consciously but can’t seem to make it happen. For example you know that eating healthy and exercising contribute to a healthy body, clear mind and give you the energy you desire. But no matter how much you try, and even use will power, you seem to slip into bad eating habits and do little or no exercise. The reason: your conscious and unconscious minds are not in rapport.

Sometimes the conscious mind wants something and the unconscious mind has a different agenda, both undoubtedly want the best for you. However they may have different approaches and are not in alignment with each other. Hypnotherapy helps bring that alignment.

Imagine being able to tap into your vast unconscious mind and have it help conspire towards your conscious decisions. How much faster will you be able to reach your goals?

Hypnotherapy can help you tap into the infinite resources that your unconscious mind holds and use them towards your conscious goals.

As a qualified Clinical Hypnotherapist, Abby Lee can help you achieve this. She provides a safe therapeutic space for you to tap into your unconscious mind so you can access your inner potential, wisdom and guidance to bring about the changes that you desire. She facilitates the session in a supportive and nurturing way while you are always in control.

Hold a vision of your outcome and Abby will help you empower yourself through building rapport between your conscious and unconscious minds to achieve that outcome.

Imagine being on path and living a healthy, fulfilling and joyfully abundant life.

You can finally be in control. All you need to do is decide and take the first step – make an appointment.

Call 0412 398 368 or contact us.

Abby specialises in:

Stress and Anxiety
Weight Management
Clear blockages

Anahata Giri

January 22, 2013 by AL Leave a Comment

Qi Gong is a beautiful and profound practice, with its emphasis on moving energy with mindful and flowing movement. Abby has a very friendly, encouraging and warm approach making these beautiful sequences easy to learn and accessible for everyone.

I love the simplicity of the practices that connect me with an inner strength and calmness. I have enjoyed the influence of Qi Gong in my yoga practice and yoga teaching.

I would highly recommend Abby’s classes for anyone who wants a gentle yet profound practice for well-being.

Anahata Giri – Qi Gong student and Yoga Teacher

www.yoga-with-anahata.com.au

Anne Russell

January 11, 2013 by AL Leave a Comment

Abby brings to her classes a deep connection to and understanding of the practice of Qigong. She encourages each student to work to their ability, individually guiding and encouraging within the class environment. She changes the pattern each week to deepen her students connection to chi. Abby also passes on her knowledge and understanding of chi, meridians and Qigong in a gentle and encouraging manner. Abby is a nurturing, caring and encouraging teacher.

Anne Russell – Teacher, Therapist

Gagan Watika

January 11, 2013 by AL Leave a Comment

I have so much gratitude for lovely Abby Lee for teaching me the art of qi gong with so much love and interest. Not only is she a delight to speak with but all my qi gong sessions had been extraordinary. Everything I need seem to come to be at perfect time in my healing journey and learning qi gong from Abby was one of it. I allowed the connection and in each session I had powerful insight that how body can be a beautiful instrument to get in touch with our spirits, to enhance well being, concentration and achieve silence of mind. I also purchased a qi gong DVD from Abby which helps me to continue my qi gong practice in my busy life. Qi going is essential for everyone who feels they need to bring balance to their life and lift up their energetic vibration. Thanks to Abby Lee for sharing her indepth knowledge of qi gong and enriching my understanding of the connection between body and spirit.

Gagan Watika, Seeker